class library
Prefer to move on your own schedule? Our on-demand Class Library gives you access to a growing collection of mindful movement, strength, mobility, and recovery classes you can take anytime, anywhere. It’s a great option for practicing at home, traveling, or supplementing your in-studio classes with extra support. Choose a One Day Pass for $5 to explore, or enjoy unlimited access with a Class Library Membership for $25/month.
I still have a few free classes available on my YouTube page. Feel free to check it out!

